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Turn Down the Volume: Understanding Your Brain's Sensitivity Knob and Its Connection to Food
#add
#artofrecovery
#expandyourhealing
#fooddysfunction
#hsp
#srr
Dec 11, 2024
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#add
#artofrecovery
#breakthecycle
#couragetoforgive
#expandyourhealing
#fooddysfunction
#foodnourishesmycellsnotmysoul
#foodshamenomore
#frontloadjoy
#hsp
#limitingcorebeliefs
#messymiddle #3phasesofrecovery #healingfromfoodobsession
#neverdone
#play
#rebel #indulger #sacredboundaries
#reframe
#releaseultraprocessedgarbage
#resonance
#self-compassion
#selfcompassion
#selfforgiveness
#srr
#youareenough
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