Sign up here to give you anĀ email for more info AND the zoom link. Don't forget to set your calendar for Jan 4 at 7amPT/10amET. And watch for the recording if you can't make it live.

You're Here Because...

  • You know exactly how to eat well - and it worked beautifully before
  • Something shifted, and now your tried-and-true approach isn't working
  • The "right" foods and "perfect" plans aren't bringing peace anymore
  • You sense there's a deeper conversation happening with food

What You'll Discover

  • Why even the most solid nutrition knowledge can suddenly feel insufficient
  • Three pathways when your usual approach stops working:
    • The Practical Path: Meeting yourself where you are now
    • The Curious Heart: Understanding what's really changed
    • The Awakening Self: Finding your way forward
  • A thoughtful framework that builds on what you already know: Noticing, Resonance, Trusted Connection, Practice

Join Us to Learn

  • How to honor both your nutrition knowledge and your current reality
  • Why this moment of challenge holds valuable messages
  • What becomes possible when you listen to your body's new signals
  • How to navigate this transition with wisdom and self-trust