The Magic

Daily company for the walk — and a whole quiet library, even if you never attend a call.

$15/month · cancel anytime

Join the Magic
 

The Room

The Magic is my daily connection community: live calls five days a week, at multiple times of day, so there is almost always a room to step into. It's where the reasons we reach for food get quieter — because they're finally witnessed. Accompaniment, not accountability. Resonance, not reassurance. Nobody weighs you, measures you, or checks your homework.

Not a calls person?     

Join anyway.

You never have to attend a single call. The Magic now includes the Quiet Hour — my monthly lecture series, live and fully recorded, each with a science Deep Dive and a visual Companion Guide — and the Quiet Protocol that includes the Touchstone - daily check-ins and short emails with journaling prompts to help you shift gently, and the Quiet Food Walk, my self-paced companion program, all seven Stretches open from day one. My private podcast is coming soon— synced straight into your own podcast app, for the walk, the car, the commute. Come for the calls, the lectures, the library, or all three. It's all the same fifteen dollars.

What's Included

Live Connection Calls

Five days a week — come when you can, or never

 

The Quiet Hour Course 

Every monthly lecture, live + the full recordings library with Deep Dives and Companion Guides

The Quiet Hour Podcast

A private podcast feed — listen in your own app

The Quiet Protocol and The Quiet Food Walk

Self-paced, yours from day one

Beyond the Scale

Discover Your Deeper Magic — the members' course and the Bench

Transform My Path

The App community

Pricing

Annually

$149/y

Most Popular

  • No contracts. Cancel anytime.
  • Save $31 and get a free 25-minute 1:1 session with Sonja to kickstart your journey.
  • Best Value
Join Annual

Monthly

$15/m

No contracts. Cancel anytime

Join Monthly

Annually

$149/y

Most Popular

  • Save $30 a year and commit to long-term healing and growth.
  • Multiple daily 30 minute zoom check-ins
  • Regular Deep Dives into the latest research on why we eat and how we can heal
  • No homework Book Clubs on the latest Psych, brain and social/cultural topics handpicked by Sonja and team
  • Magic Words journaling and sharing
  • Resonance healing
I'm ready to HEAL!

Monthly

$15/m

Features

  • Multiple daily 30 minute zoom check-ins
  • Regular Deep Dives into the latest research on why we eat and how we can heal
  • No homework Book Clubs on the latest Psych, brain and social/cultural topics handpicked by Sonja and team
  • Magic Words journaling and sharing
  • Resonance healing
  • 12 month minimum commitment payment plan
Start Healing NOW

And... Not Instead

Keep your plan, if it's serving you. Keep your practitioner. Keep your medication. The Magic is company alongside whatever is already working — and… not instead.